When I left my ex-husband I was 39 years old and during our marriage he dominated the family finances. I was a vice president with a Wall St. insurance company and I would turn over my earnings to my ex-husband who gave me an allowance that I had to account for. I did not even have my own checking account until I left him.

The abuser controls the finances as a means of control over the victim. Women arrive at shelters bewildered and scared and so many don’t even have a credit card or any ...

Today I did an interview with Brad Davis of WDRC in Bloomfield, CT and Brad asked me why financial self-sufficiency is so important to women survivors of domestic violence.

I told Brad that when I left my ex-husband I was 39 years old and during our marriage he dominated the family finances. In spite of the fact that I was a vice president with a Wall Street insurance company and managed corporate budgets in the millions of dollars annually, I would turn over my earnings to my ex-husband wh...

An article I recently read in Science Daily is titled “Violent Upbringing May Lead To Domestic Violence.”

According to the article early exposure to a violent environment is likely to lead to domestic violence situations later in life. Logically if one is exposed to violence at home they are certainly more likely to either become victims or abusers. You can read the article to find out the reasons http://www.sciencedaily.com/releases/2009/10/091005161330.htm.

But how big of a problem ...

In my June 21st post I talked about the economic reasons for women returning to their abuser.

Paula Horton in her The News of Tacoma article today cites other issues facing these women when they leave their abuser http://www.thenewstribune.com/2010/07/12/1260779/domestic-violence-victims-find.html.

Women return for a multitude of reasons. Many times the abuser is relentless and wears the woman down and women sometimes feel that it’s just easier to go back; as hard as she is trying to bre...

On Monday I wrote about how women who leave domestic violent relationships incur higher medical costs for the three years after the abuse has ended. 

News flash!  Children whose mothers are subject to Intimate Partner Violence (Domestic Violence) incur higher health care costs than children whose mothers have no history of abuse according to Science Daily (http://www.sciencedaily.com/releases/2007/12/071214183440.htm).  This should not come as a surprise.

The children who are exposed to v...

If you still think domestic violence is a private issue here is another fact. Domestic violence victims incur higher medical costs years after the abuse ends according to an article in Science Daily (http://www.sciencedaily.com/releases/2010/04/100426131559.htm).

According to the article victims of domestic violence have significantly higher health care costs than other women for three years after the abuse ends. Survivors of domestic violence incur higher health care costs than other women...

I always wanted to be a writer and now I am. It did not happen overnight and it did not happen just because I wished it to be so. It happened because I had a vision and turned that vision into a plan.

It started with an aspiration. An aspiration is a goal and I began the process of achieving my goal/aspiration with a well thought out plan.

In the first weekly session of “The Business of Me” we include a section about visioning and request the participants to create a vision for their l...

“The Business of Me” gives the participants methods they can use to overcome their fears of managing their own money. We have the participants write down their negative self-talk in a notebook and next to it write a countervailing positive affirmation. That sounds easy, doesn't it?

Well, it’s not easy in fact; it's a very difficult process. It takes a lot of work to be aware of all the negative chatter that goes on in our heads. But if we develop the skill of listening to the “noise...

I was speaking to a woman recently about different issues regarding domestic violence. During our discussion it became clear that she didn't understand why women who have left abusive relationships often return. Many people place blame on the victim for returning suggesting that they even like or thrive on the abuse. The attitude is; if they didn’t like being abused they would leave and not return, right?

The reasons why women return to abusive relationships are extremely complex and hav...